Healing Through Music
I translate & present psychologically meaningful musical performances centred around Attachments, Loss and Emotional Resilience. These adopt a community participation model and are often used to raise awareness of mental health and other psycho-social issues. I also offer music groups using CBT and offer workshops using Indian Classical Music which focus on vocal breathing exercises, progressive muscle relaxation & coping strategies through music-led behaviours.
I offer Music-Based CBT which focuses on vocal breathing exercises, muscle relaxation and music based coping strategies. This is particularly useful for diverse communities who struggle to engage with psychological approaches, with early onset dementia and with clients who have learning disabilities.